Slow-Cooker Sweet Island Pork
serves 4-6
recipe courtesy of my Aunt Karen
2 pounds of pork tenderloin
2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon cinnamon
2 tablespoons olive oil
1/2 cup water
1 cup brown sugar, not packed - just a loose 1 cup (or coconut palm sugar)
2 tablespoons chopped garlic
1 tablespoon Tabasco sauce
1. Mix the salt, pepper, cumin, chili powder, and cinnamon together in a small bowl. Coat the pork tenderloin in the rub. Meanwhile heat the olive oil in a skillet over medium-high heat. Add the pork tenderloin and sear on all sides until golden, about 4-5 minutes per side.
2. Combine the water, brown sugar, garlic, and Tabasco sauce in the slow-cooker. Add the seared pork tenderloins and cook on low for 4-6 hours.
3. Pull the pork apart and mix with the sauce. Serve with chopped mangos, pineapple, lime wedges, and rice if desired.
Enjoy!
Enjoy!
This looks and sounds delicious! Sweet pork is one of my favorite meals, but I usually do a cafe rio style. I'm definitely making this, over coconut rice and with pineapple on top sounds divine!
ReplyDeleteThat looks delicious and I love the cloth napkin! :)
ReplyDeleteyum! I'm totally going to do this for Sunday dinner this week! Also, love the cloth!! It's perfect for this dish :)
ReplyDeleteI put this over corn tortillas with black beans, caramelized onions and (you guessed it) feta! They were delicious!
ReplyDelete